Had a long busy day at work?? Did you have a great workout at the gym?? Train extra hard to perfect that dance or power move?? Now you're sore from head to toe and just need to take a breather to soothe and relieve your aching body.
A solution to those needs: EPSOM SALT BATH. Soaking in this amazing chemical compound of Magnesium Sulfate can do your body wonders!
Epsom Salt is used by many athletes for its ability to reduce inflammation, soreness, fatigue and muscle cramps. However, it is just as beneficial for the non-athlete. Such as reducing headaches, improving circulation, relaxing nerves and muscles and reducing blood pressure. Magnesium alone is required for the function of over 300 enzymes in our body. This means nearly every system and organ of our body directly or indirectly requires the use of magnesium to function.
As a result of many foods, drugs and/or medical conditions, our digestive tract can't effectively absorb magnesium causing many of us to be/become magnesium deficient. Suffering from cerebral flatulence?? You're probably magnesium deficient. Just kidding....no, but seriously.
The amazingness of Espsom Salt is that it allows the magnesium sulfate to be readily available just by soaking in it! So get that bath ready! Just wade in a tub of warm/hot water, turn down the bathroom lights, maybe light a few candles, have your favorite music playing in the background and you've created a relaxing retreat while also increasing your bodily health and stimulating a few brain cells.
Happy Soaking!!
***This product is not intended to medically diagnose, treat, cure, or prevent any disease. Always consult your health care provider before using any supplement.***
A solution to those needs: EPSOM SALT BATH. Soaking in this amazing chemical compound of Magnesium Sulfate can do your body wonders!
Epsom Salt is used by many athletes for its ability to reduce inflammation, soreness, fatigue and muscle cramps. However, it is just as beneficial for the non-athlete. Such as reducing headaches, improving circulation, relaxing nerves and muscles and reducing blood pressure. Magnesium alone is required for the function of over 300 enzymes in our body. This means nearly every system and organ of our body directly or indirectly requires the use of magnesium to function.
As a result of many foods, drugs and/or medical conditions, our digestive tract can't effectively absorb magnesium causing many of us to be/become magnesium deficient. Suffering from cerebral flatulence?? You're probably magnesium deficient. Just kidding....no, but seriously.
The amazingness of Espsom Salt is that it allows the magnesium sulfate to be readily available just by soaking in it! So get that bath ready! Just wade in a tub of warm/hot water, turn down the bathroom lights, maybe light a few candles, have your favorite music playing in the background and you've created a relaxing retreat while also increasing your bodily health and stimulating a few brain cells.
Happy Soaking!!
***This product is not intended to medically diagnose, treat, cure, or prevent any disease. Always consult your health care provider before using any supplement.***
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